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06.10.2026

You’ve Changed: The Promise and Price of Self-Transformation by Benoit Denizet-Lewis

We live in an age obsessed with reinvention. On Instagram, in recovery meetings, through name-change petitions, lifestyle pivots, deconversion blogs, and political conversion manifestos, we’re surrounded by stories of radical personal change. But what does it really mean to shed an old skin—and why do some transformations inspire us while others raise our hackles? Longtime New York Times Magazinewriter Benoit Denizet-Lewis, known for his deeply reported and psychologically rich journalism, takes us on a freewheeling, wild-hearted journey into the mystery of human transformation. He introduces us to an unforgettable array of people in flux—including psychedelic reality benders, sexual and gender transitioners, ideological shapeshifters, seemingly reformed murderers, and an octogenarian grandmother trying to change her temperament (“Better late than never!” she says)—as well as those working to engineer change: psychologists, neuroscientists, name-change specialists, even his own father, a breath and meditation teacher who once wrote a newsletter about “the art and science of transformation.” Intertwined with those portraits of change is the author’s own reckoning—by turns painful, poignant, and hilarious—with his misfires and epiphanies. You’ve Changed is a book for anyone who’s ever tried to become someone new, fix what felt broken, drag someone else into changing, or wondered whether real transformation is anything more than a myth we sell ourselves. Denizet-Lewis shows us that profound, positive change is possible—and offers an unexpected, sometimes counterintuitive set of approaches to help us get there. But this is no compass for the dogmatic or the quick-fix brigade. Change, he shows us, is slippery, scary, beautiful, often politically fraught—and best tackled with humility riding shotgun, holding the map upside down.

About the Speaker

Benoit Denizet-Lewis is an associate professor at Emerson College and a longtime contributing writer for The New York Times Magazine. He has written three previous books, including America Anonymous and the New York Times bestseller Travels With Casey. A New America Fellow and NEH Public Scholar, he divides his time between Boston and Prague.

Ellen Barry covers mental health for The New York Times. She was previously the paper’s London-based chief international correspondent and the bureau chief in New Delhi and Moscow, and a reporter for the Boston Globe.

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